Korfball drills for all skills

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  • Reduce the attack space and divide into four squares.
  • Players split into the four squares
  • They play the ball around and change sides or diagonally
  • They switch sides and diagonally. (attacking)
  • Place one defender in the van and play on the second chance. (action after the shot)
  • Two defenders, no manning under the basket when shot. (running rebound)
  • Putting diagonal passing into play. (defenders attacking from the back).
  • Change boxes during the game.
  • 4/3 same assignments
  • 4/4 set up NO REBOUND. Tackle the backfield (the backfield is the space where no attacking takes place).
  • Take care of the signal.
  • Dare to take the second chance.
  • You can vary with time or ball contacts.





drawing
  • 2 offenders react on shot/pass from 2 attackers from 3 meter in pole position


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  • The girls stand next to each other in a row and the boys stand behind them.
  • Now they are going to walk to the other side.
  • The boys are not allowed to overtake the girls.
  • At the other side they turn around and walk back.
  • They're walking back and forth like they're doing line drills,
  • but are now going to do exercises on command.
  • Like for example lifting the knees, tapping the buttocks, tapping the ground and jumping up, hopping, sideways jumping, hopscotch.
  • If you are tagged, give the ticker a hand and start ticking, until you get a big swing.
  • The catcher is allowed to bounce the ball.
  • If he wants to tag someone, he has to throw the ball to that person.
  • If he hits the ball, he is out.

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  • Stand 4 metres from the basket and shoot from a standstill.
  • Who has scored 5 first.
  • The baskets in a square.
  • Pairs at a pole.
  • Together they score on their pole:
    • 4 penalty throws
    • 4 pull-aways (from under the basket to the front)
    • 4 neighbourhood balls
    • 4 shots on 5 meter
  • Repeat this 3 times on the same pitch.
  • The first time, the trainer keeps track of time.
  • The second time, the players have to finish faster than the first time, otherwise they have to sprint around the poles for three rounds.
  • The same is true for the third lap with respect to the second lap, unless the first lap was faster than the second.
  • In that case the time of the first run should be used as a guideline.

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  • Two pairs near a basket.
  • There is an attacking pair and a defending pair.
  • Rules: in a turn (time between start and interception), it is not allowed to double with the attacker (the trainer) under the basket. The pair changes positions after 3 interceptions.

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