Korfball drills for technique attack / score
- 4 defenders stand at the post and look at their opponent who stands at a hat. (Hats in the corners of the box)
- From the centre line, the ball is placed in a corner.
- The foursome in the corners try to score as quickly as possible and use the (temporary) overtal situation.
- The defender of the player who gets the ball makes a circle from the basket before he may defend.
- The three other defenders try to prevent scoring.
- Be careful not to infringe, as there is always a lady free. (This exercise is about insight and overview).
- Variant on shot movement triangle
- Instead of a shot
- Start rebounding away for a short chance
- Front player remains in play-off position
- Indicates position of rebound (1/5)
- Variant 2:
- Frontline player runs one back (space)
- Ball diagonal and throwing player comes next to it
- You have two attackers on the side in the middle between two baskets.
- The attacker must try to score with the help of the two players.
- At an interception, the defender becomes the attacker.
- When a goal is scored, the attacker gets a bonus and is allowed to keep attacking, only now he has to attack the other basket.
- When three goals have been scored, the winning attacker is rested and exchanged with a declarer.
In short: practicing various shooting variants in a fun competition form.
- Organization: per group a basket and a ball, the baskets are preferably (but not necessary) arranged in a circle or rectangle.
- The number of persons per group is less important (but all groups are about the same size).
- The first assignment for the groups is: score 10 goals.
- When you have completed this assignment, the person who scored the last goal runs to the trainer to pick up the next assignment.
- Which group completed all assignments first?
- The trainer walks around, encouraging, or correcting.
- He has a piece of paper with him with a row of assignments on it.
- When someone comes to pick up the next assignment, first ask which one has just been done (this can vary considerably over time) and then hand out the next assignment.
- An example list: 10 walk-through balls, 15 penalty shots, 5 8-meter shots, 10 walk-through balls from behind the basket, 5 dodge balls next to the pole, 10 6-meter shots.
- Everything is possible of course, a lot of momentum is gained if the number of goals to be scored is kept small.
- 10 walk-through balls
- 20 small oppertunities
- 6 remote shots
- 10 penalty throws
- 1 backwards
- 4 against 4.
- Pay attention to the basic set-up, to the ball pace and to the movement of the players, so that there is not just one attacker moving.
- Make the game more surprising by moving the ball, pulling the ball away, throwing it deep, etc.
- 3 baskets
- 1 attacker
- 2 defenders
- And per basket one attacker with ball
- Score as many goals as possible within 1 minute
You will play matches with even numbers, but instead of earning points by scoring, you can also earn points by catching the ball.
- Goal is worth 1 point
- Catching the ball after a shot(rebounding) 2 points
- Number 1 is going to take penalties until 10 have been scored.
- In the meantime number 2 does running exercises.
- As soon as number 1 has scored 10, there is a change of function.
- Formation 2 on the line, 1 left 1 right in the field.
- Release ball whereby 2 on the line go towards the basket and left and right on the line pick up the ball.
- Long ball and score
- 1 declarer
- 1 Attacker
- 1 defender
- In front of the basket, attacker and defender walk towards each other.
- Attacker decides when to start for the walkthrough.
Progressive series of exercises: 1.1
- Start in normal diamond position.
- Person(1) on top gives to Person (2) side field.
- Then Person (1) runs to the rebound.
- While persons (3,4) walk towards person (2),
- who plays one of them and this one gets open space to shoot.
- Put four caps around the basket at a distance of 4 meters.
- 1 in front 2 on either side of the basket and 1 behind the basket.
- The players at the front/back are 1 team and the player on either side of the basket are 1 team.
Option 1:
- A shot is taken by a random player all 4 players try to grab the rebound.
Option 2:
- There is shot by a random player all 4 player try to grab the rebound.
- Once the ball is caught by a player he has 2 choices: He shoots the ball directly at the basket himself or he places the ball directly on his teammate and he takes the shot.