Korfball drill: dynamic rebound training
Dynamic rebound training
- Put four caps around the basket at a distance of 4 meters.
- 1 in front 2 on either side of the basket and 1 behind the basket.
- The players at the front/back are 1 team and the player on either side of the basket are 1 team.
Option 1:
- A shot is taken by a random player all 4 players try to grab the rebound.
Option 2:
- There is shot by a random player all 4 player try to grab the rebound.
- Once the ball is caught by a player he has 2 choices: He shoots the ball directly at the basket himself or he places the ball directly on his teammate and he takes the shot.
Characteristics of the drill
4
4
Necessary materials:
Not applicableSuitable for the following levels:
C
B
A
Seniors