Korfball drills for technique shoot / score / shot
- Score 40 passed balls.
- 10 overhead.
- 10 with the left hand.
- 10 with the right hand.
- 10 underhand.
- Score 20 penalty shots.
- Score 20 dodge balls.
- 10 in/out. (depth line)
- 10 sideways. (width line)
- Score 20 distance shots.
- The shooter stands 3 meters in front of the post.
- Under the post are the declarer and the defender.
- As soon as the declarer plays, the defender may defend.
- Score 3x pp.
- Next, the shooter at 4 meter in front of the post and the declarer and defender 1,5 meter in front of the post.
- Score 3x pp.
- Finally the shooter at 5 meter and the declarer and defender at 3 meter in front of the post.
- Scoring 2x pp.
- After that small chance short behind the post, with the declarer giving light pressure.
- Each scores 5.
- 4 persons per pole working in pairs, each pair has a ball.
- Two persons start shooting at the same time from, for example, 5m.
- If you have scored twice as person you call 'yes' and the shooters exchange with the catchers.
- The pair that has scored 10 times first wins.
- You shoot in pairs and you make.
- 5 passing balls.
- 5 dodge balls.
- 5 distance shots from 6/7 meters.
- 5 step-offs from 3 meters.
- 5 penalty shots per person.
- If you hit the ball, you will continue.
- If you hit the basket, you get 1 second chance.
- If you don't hit anything, you immediately go to the catcher.
- 4 players play around the post.
- One player takes the rebound.
- The other three keep a triangle around the post and keep playing around with the three of them.
- The rebound player moves to the side where the ball is, gets the ball and shoots.
- Variant
- The rebound player steps out to the near post, receives the ball and passes to the far post.
- Both can also be combined, with the rebound player opting to pull away and pass on the ball.
- Other players must recognise their choice and make the right decision
- Work in pairs.
- You make an evasive move after playing the ball in, then place the ball back in and evade to the same side once more.
- This is important in connection with clarity for the declarant.
- Score 5x left swerve.
- Score 5x right swerve.
- 1 attacker keeps shooting while keeping the balloon high (so it doesn't hit the ground)
- The catcher catches and throws the ball.
- Divide the team in groups of 2, max 3
- Each group starts on its own pole
- Per pole you score X number of goals
- Finished? Then move on to another pole (may be random, may be in order)
- Finally score X number of goals on your own pole.
- Who is the first to score on all the poles wins.
Work with 3 teams
- Score 10 dodge balls after a move to the left.
- Score 10 dodge balls after a move to the right.
- Score 20 distance shots >/ 7 meter.
- Score 10 dodge balls with full sprint.
- Score 10 walk-throughs with running defender.
- Score 10 penalty shots without missing.
- Posts in a square.
- One forward per pole.
- Other players take a walkthrough from the centre.
- Instead of finishing walk-through ball, pulls away behind the post and shoots.
- Change after each shot.
- Posts in a square.
- One player per pole.
- Other players take evasive balls from the centre.
- Every time after a shot, return to the middle.
- Swap after X number of goals, X number of goals in a series or by switching.
Objective:
- Which pair is first at x number of shots.
Rules:
- Each pair has 1 ball and takes turns shooting.
- All teams start shooting at the same time.
- Teams keep track of the number of goals they have scored.
- Each team makes the same prearranged shots.
Game:
- The game starts with each team having to score 2 goals.
- The first team to do so calls to the trainer.
- The coach stops the game.
- Everyone who has 2 goals at that moment, goes for the next round for 3 goals.
- All teams who have not scored 2 goals yet, start again with 2 goals.
- Now the teams have different goals.
- In the next round, each team must score one more goal than they scored in the previous round.
- This continues until one team has scored 10 goals.