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Korfball drills for technique shoot / score / shot

  • At least 2 people at the basket.
  • Run as fast as you can around the hall and back to the basket.
  • When you are all at the basket again, you can start shooting.
  • Short chance under the basket. Alternate shooting, one shoots, the other catches.
  • The first to score 20.

2 minutes on call move to piledriver (tap). At the call of the trainer "Shot" the player starts to shoot (in movement). When the trainer calls another colour, the shooting stops. (Part of the exercise is without throwing the ball as in the picture).

lap-and-coordination

  • Take 3 at a time.
  • Ask attention for technique.
    • doorlopers
    • Shot from a distance that you can shoot well
    • Dodgers (tapping the basket)
    • Penalty throw
  • 3 score is change:
  • Only the winner stays.
    • Thoroughbreds
    • Shot from a distance that everyone can reach
    • Dodgers
    • Penalty throw

Hoop large pawn 2 colours small pawn around the basket

  • 1 attacker
  • 1 attacker per pole.


  • Trainer calls out e.g. big pawn, red pawn, yellow pawn and then hoop.
  • In that order the attacker touches everything and makes a shot at the last (hoop).
  • Attacker switches with support.
  • Make groups and the winner is the team that has 5 x type of pawn.
  • Principle as stealing games but then persons.
  • Everyone starts shooting, at two consecutive scores one person may be taken from another pole.
  • The pole with the most people wins after a while / everyone wins (mainly the starters of this pole) when everyone is at a pole.
  • Two players per post.
  • 1 player in front of the basket at 7 meters.
  • there is a change of function when the shooter scores 2 times
  • The players walk from under a basket to the next basket on a whistle, whereby they change function when they miss a through ball or a shot.
  • Four players walk to the next basket at the same time.
  • Here we look who has scored the following goals first: Pay attention: whistle twice at the dodge ball:
  • 1 time at the start of the run (whistle softly) and once to indicate the evasion move (whistle loudly).

  • Play 4 against 4 in which they must perform the above exercise 5 + 6, the defense may not predefend on the support there must be 1 shot allowed.
  • After 1 shot 4-0 and again. Change task after 1,5 min.
  • The match is played in a section of 20 by 20 metres.
  • If possible, make the playing field a little smaller.
  • Two squares are going to play against each other between four baskets, one square defending two baskets and the other square defending the other two.
  • Which pair shoots the most against the other pair?
  • A goal may only be scored by means of a deep line (run through from deep) or by what was trained in the previous drill.