Korfball drills for technique shoot / score / shot

• Two players per post.
• 1 player in front of the basket at 7 meters.
• there is a change of function when the shooter scores 2 times

• The players walk from under a basket to the next basket on a whistle, whereby they change function when they miss a through ball or a shot.
• Four players walk to the next basket at the same time.
• Here we look who has scored the following goals first: Pay attention: whistle twice at the dodge ball:
• 1 time at the start of the run (whistle softly) and once to indicate the evasion move (whistle loudly).
  
  

• Play 4 against 4 in which they must perform the above exercise 5 + 6, the defense may not predefend on the support there must be 1 shot allowed.
• After 1 shot 4-0 and again. Change task after 1,5 min.

• The match is played in a section of 20 by 20 metres.
• If possible, make the playing field a little smaller.

• Two squares are going to play against each other between four baskets, one square defending two baskets and the other square defending the other two.
• Which pair shoots the most against the other pair?

• A goal may only be scored by means of a deep line (run through from deep) or by what was trained in the previous drill.

• Two persons per post (lady/lord).
• One near the pile at 3 meter, one player near the pile and one under the basket.

The ball is thrown from the basket, the player at the pile shoots from a backwards movement.

• The player under the basket moves away, receives the ball (if the set-up is right, he receives the ball a bit diagonally), the player in front of the basket comes alongside and shoots.
• Same as above, only now the player in front of the basket gets next to it again and makes a through ball from the space without the ball.
• Same, only now no through ball is made, but there is a threat for the through ball and the player without the ball runs long (away from the puller and parallel to the basket) and makes the shot.
• Same, only now the shooter runs long again, and after running the long line comes through for the walkthrough ball without the ball.
  
  

• 2 offenders react on shot/pass from 2 attackers from 3 meter in pole position

• The girls stand next to each other in a row and the boys stand behind them.
• Now they are going to walk to the other side.
• The boys are not allowed to overtake the girls.
• At the other side they turn around and walk back.

• The baskets in a square.
• Pairs at a pole.
• Together they score on their pole:
  • 4 penalty throws
  • 4 pull-aways (from under the basket to the front)
  • 4 neighbourhood balls
  • 4 shots on 5 meter
• Repeat this 3 times on the same pitch.
• The first time, the trainer keeps track of time.
• The second time, the players have to finish faster than the first time, otherwise they have to sprint around the poles for three rounds.
• The same is true for the third lap with respect to the second lap, unless the first lap was faster than the second.
• In that case the time of the first run should be used as a guideline.