Korfball drills for technique shoot / score / shot
Organisation
: Two (or three) players per post. One player with ball in front of the basket at 7 meters.
: Two (or three) players per post. One player with ball in front of the basket at 7 meters.
- The player under the basket pulls away
- The ball is thrown to him (if the set-up is right, he receives the ball a bit diagonally).
- The player in front of the basket comes next to him.
- And makes a shot.
- Same as above
- Only now the player in front of the basket comes alongside again.
- And makes a through ball from the space without the ball.
- Same thing,
- Only now there is no walkthrough,
- But there is a threat for the walkthrough.
- And the player without the ball runs long (away from the puller and parallel to the basket)
- And takes the shot.
- same,
- Only now the shooter runs long again
- And after walking the long line, comes through for the walkthrough ball without the ball.
Correcting for
: Shooting the right leg, shooting in line with the basket, good placement, shoulder to the basket when shooting.
: Shooting the right leg, shooting in line with the basket, good placement, shoulder to the basket when shooting.
- 1 attacker and 1 defender.
- The attacker stands a few metres away. (A distance where you practice to shoot far)
- The defender stands at the basket.
- As soon as the attacker throws the ball to the defender, the defender can run and try to defend.
- Ball is in front of red. white moves up and down making it look like she is going to get the ball from red.
- Blue sprints aside from the post and gets the ball from red.
- Red sprints to the post to take the catch.
- White comes to the spot of red, gets the ball and shoots.
- Red catches and gives the ball to white and sprints out sideways.
- Red gets the ball and white sprints to the post to intercept, blue takes a shot in front of the basket.
- About 3 exercises with defender at 80%. (allow chance).
- About 10 walk-throughs.
- About 10 short chances (2-3m) on the move.
- About 10 shots (5-6 m) on the move.
This is an isolated drill to practice dynamic rebounding.
- Players have to estimate from the movement where the ball will end up and grab it as fast as possible.
- The ball starts under the basket and is thrown to the player in front of the post.
- He shoots.
- The player in front of the post runs to the cap and back and tries to catch the ball within 1 bounce.
- When the rebounder has succeeded in catching the ball after at most one bounce, he can shoot again.
- Move the cap further away.
- Challenge players to catch the ball without a bounce.
Rules explain:
- The person taking it stands with 1 foot exactly behind the dot and the other foot stands behind the perpendicular line on the center line, from the dot.
- Everyone stands outside the imaginary line.
- Attackers stand 2.5 metres from each other.
- Defenders stand 2.5 metres from the dot, but do not have to.
- When person with ball moves, defenders may enter circle, attackers only when ball has been touched by person or is outside circle.
- Persons under the post have their feet on the same side of the post.
- An attacker or defender may not place his foot between those of the opponent.
- Defender always stands between attacker and post, except under the post when attacker is against the post.
Everyone stands in base position.
Learn variations:
- Play ball back to the person who took it out.
- The person who takes the ball decides by looking at the defenders if he passes to the side or under the basket.
- Ball is played to player moving away under the basket.
- 3 persons under the pole.
- 1 person under the post + 2 persons in front and behind the post.
- Ball goes from under to the person in front, who passes it back to the person in front.
- The 3rd person is doing an in-out move and gets the ball from the indicated 3rd person shoot.
- Signaller catches the ball and passes it back to the person who just shot and so on.
- 6 scoring with 2 is exchanging with the person under the post.
- 2 or 3 per pole.
- In front of the post, at a distance of 4 to 5 metres, two pawns in a line about 3 metres apart.
- Player 1 moves sideways between the cones.
- At a random moment, the ball is played to him. (after 1,2 or 3 times to and fro) and makes a shot.
- In case of a triple team with a defender who gives pressure but allows the shot.
- Change after a certain number of shots.
- One person shoots from in front of the basket.
- One person stands at the back left of a pawn, the other at the back right of a pawn, about 5 meters from the post and between each other.
- The one in front of the basket shoots.
- When the ball is loose, the two people in front of the basket start the rebound duel.
- When they have won the rebound 3 times, they may shoot.
- Work in pairs. (unless there is no other way)
- Shot from 4 meter from stand.
- Shot from movement right 4/5 meter.
- Shot from movement left 4/5 meter.
- Short chance left at 3 meter.
- Short chance right at 3 meter.
- Penalty throw.
- Walk-through ball.
- Shot at 6 meter.
- Working with 2 teams you let every player shoot for 2 minutes, after that you switch functions.
- You are 4 minutes per round.
- Note the scores on a list, so you can see if there is improvement later in the season.
- Working with 3 teams, you work 1 minute per shot.
3 or 4 at a pole.
- Play around with each other. Someone takes the catch after a pass, this is player 1.
- Player 2 is the one who just received the ball and is going to pass the deep line.
- Player 3 moves towards player 2, is "front defended" and runs a deep line.
- Player 2 passes a tight ball with a small arc to Player 3.
- Player 3 takes a shot.
- Player 1 catches, passes out to any team-mate and rejoins.
Expansion
- Instead of shooting, player 3 makes a shooting move.
- Player 1 steps out from the rebound.
- Player 3 passes to Player 1 and takes a walkthrough.
- 4 players play around the post.
- One player takes the rebound.
- The other three keep a triangle around the post and keep playing around with the three of them.
- The rebound player moves to the side where the ball is, gets the ball and shoots.
- Variant
- The rebound player steps out to the near post, receives the ball and passes to the far post.
- Both can also be combined, with the rebound player opting to pull away and pass on the ball.
- Other players must recognise their choice and make the right decision