Korfball drills for technique shoot / score / shot

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1 basket, below it a duo of the same sex in the lead.
Two attackers in front of the basket and two defenders.
Two players at the side (same sex as attackers).
The attackers attack for a minute and a half, they may double with each other or with the attackers.
With regard to the declarer, the following rules apply: after having doubled with the attacker(s), the declarer must spin.
Unless a shot can be fired at that moment, in which case the shot must be waited for.
The moment the attackers double up with each other, they must roll.

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We use again the four baskets in a row, the pawns are now at 10 metres right in front of the basket, there are four attackers (of which two are trainers) and three pairs (each pair has an attacker and a defender).
The attacker will try to score a walkthrough ball on each basket under pressure of the defender, always starting from the pile.
Attention: the attacker has to stand still at the pile (wait for a moment), after a walkthrough on one basket it is of course not allowed to walk through to the next basket for the walkthrough.
The defender defends the walkthrough ball within arm's length (near the pylon).
Which attacker will score 5 balls first?
Change function after each round around all the baskets.
The attackers run one lap less because they only change after the first player has five balls in his hands (let players who already master the walkthrough run one lap less or do three laps so that at least every pair of players runs two laps).

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1 shooter, 1 attacker, both standing under the basket.
The shooter draws away from under the basket and makes a shot (short chance).
In front of the basket at 8 metres, the shooter makes another shot.
After this, the players calmly walk sideways, after which they catch the ball and drop it 'inside' for the walk-through.
Who will score 25 points first? (shot from 8 meter counts for two)

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Four posts in a row.
One pylon in front of the basket at 8 metres.
The players start walking from the pile, after which they continue to the next basket via the pile in front of the basket.
When they arrive at the last pile, the player walks behind the baskets to the first basket.
The ladies and gentlemen walk separately and both walk two minutes.
Overtaking is only allowed behind the basket!!!!.
Do not place the baskets too close to each other.

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Ladies and gentlemen each at a post, two shooters in front of the basket at 7 metres.
One rebounder and one defender under the basket.
Two pawns at the side of the basket at 4 metres.
The rebounder has to sprint away to touch one of the pawns and run back to the basket to get the rebound.
The defender has to follow the rebounder to the pile, also touching the pile and trying to make it easy for the rebounder.
The rebounder gets to run away five times? Who catches the most of the five times? The rebounder or the defender?

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Pairs of players at the basket.
Free ball 1 and 2 practice with defenders.
Wanna know which ones?
Who scores the most from 5 free balls taken? (1 and 2 = 10 free balls taken each)

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Shooting from a neighborhood ball from 7 yards with two attackers under the basket each with a ball.
Which player scores the most in two minutes?

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1 declarer throws the ball to the person in front of the basket
he then makes a shot when the ball is caught
under the basket he then goes inside
and takes a walkthrough ball
finally, he takes a short chance
- you can play this like this, for example, who is the first to the 20

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There are three players standing at a pole.
Player 1 starts with the ball and throws to 2, 3 runs first short and then long, then gets the ball from player 2 and shoots.
Player 1 catches and throws to player 2, player 2 throws to 3 and then player 1 runs the long line.
This is how the process repeats itself.

Variations:

Instead of shooting, player 1 cuts in and throws number 3 in and comes for the through ball
Same as above, but then player 3 does not take a walkthrough ball but pulls player 1 away and takes a short chance

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Let the children divide themselves over 3 poles.
- More poles if there are many children
One person may start shooting from 1 meter if the basket is hit within 2 attempts, the player may continue shooting from 2 meters.
If they can't hit the basket in two attempts, it's the next player's turn.
- In this way we can see which children can shoot from far and less far.
- You can also see which children are stronger in their arms, so that you can pay attention to that next time you make groups.

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With the weight through the knees and up again.
Do this 10 times and then shoot 5 times at 3 meters from the pole.
Then we pick up the weight again and move our arms along the body and then forward with our arm stretched.
Next, we move forward with stretched arm.
We do this also 10 times and then shoot 5 times at 5 meter.
Then finally we move with stretched arms to the side 10 times.
Then we shoot 5x at the pole at 7 meter.

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Set up 3 posts in a triangle at the edge of the field, under each post a person who supplies the ball without it.
At a good distance from the post you place a pawn and the rest of the players with the ball are placed near the pawn.
You throw the ball to the middle basket and make a run through on this post.
The person who throws in catches the ball.
The catcher throws the ball after 1 of the 2 korfballs (free basket) and also takes a run through here.

To be adapted by:

run-through-and-shot-at-multiple-poles

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