Soccerexercises for technique attack / offense
Execution
- Player 1 passes the ball to Player 2.
- Player 2 dribbles around the cones and passes at the end to Player 3.
- Player 3 returns the ball to Player 2.
- Player 2 finishes with a shot on goal.
- Player 3 retrieves the ball and takes the position of Player 1.
- Player 1 moves to the position of Player 2.
- Player 2 moves to the position of Player 3.
Objective
- Learn to move after making a pass.
- Combination of crossing and finishing.
- Suitable for boys aged 7-8 years.
- Red player passes to blue player and runs towards the corner flag.
- Blue player returns the ball into the deep towards the corner flag.
- Red player delivers a cross to the incoming blue player.
- Blue player finishes.
- Good initial pass.
- Move towards the ball for the return pass.
- Return pass into the deep.
- Do not run in too early when finishing.
Execution
- Player 1 begins by dribbling along five cones.
- Player 1 then passes to Player 2 who is waiting at a cone.
- Player 2 returns the ball to Player 1.
- Player 1 finishes with a shot on goal.
- Player 2 retrieves the ball and joins the end of the line.
- Player 1 takes position at the cone to receive the next pass.
Setup
- Large cones are placed 3 meters outside the penalty area.
- Player C stands 10 meters outside the penalty area.
- The distance between C and B is 10 meters.
- The distance between B and A is 5 meters.
- Large cones act as opponents.
- Player A passes the ball to player B.
- B turns away from the opponent towards the inside and plays a through pass between the defenders into the running path of C.
- Player C finishes on goal.
- After the action, A becomes player B, B becomes C, and C retrieves the ball and joins the back of the line.
- The exercise then starts on the other side.
- Ensure that player C does not leave too early to avoid being offside.
- Do not leave too late, otherwise the goalkeeper can easily collect the ball.
Objective
- Practise switching sides during a match.
- Quickly transition from defending to attacking.
- Set up the goals with different coloured cones.
- Adjust the field size as desired, depending on the number of players.
- Form two teams; playing with a numerical disadvantage or advantage is possible but not necessary.
- Emphasise teamwork, not individual scoring.
- Start with a passing round, then call out a colour of a cone and they must score there.
- Continue scoring at that goal until a new colour is called.
- Begin with a new colour every 30-60 seconds, increase the pace if it goes well.
- Add an extra dimension by passing the ball in from the side when the ball is out.
- Players must come to the ball, otherwise the ball is not played.
- Adjust the level of difficulty to the team's level.
Setup
- Players stand on one side of the goal next to the post.
- One wall passer is positioned at the penalty spot.
- The player passes the ball directly to the wall passer.
- The player sprints around the wall passer.
- The player finishes on goal.
- Use a large goal or a small goal.
Organisation
- Start with dribbling.
- Then shoot through small gates.
- Via a one-two pass, a cross is delivered which is then shot on goal.
- Depending on the number of players, you can start with 2 balls at positions A and C, or with 3 balls simultaneously.
- Everyone shifts one position each time.
- If necessary, control the ball first.
- Dribble with both feet.
- Do not pass too hard or too softly.
Setup
- Four players in position as shown in the diagram.
- Two players are in line at Player 2's position.
- Player 1 plays the ball to Player 2.
- Player 2 turns and passes to the winger, Player 3, on the right side.
- Player 3 delivers a cross-field pass at the 16-meter mark to the left, to Player 4.
- Player 4 lays the ball off wide, and Player 1 finishes.
- Player 1 moves to Player 2's position, Player 2 moves to Player 3's position.
- Player 3 moves to Player 4's position, and Player 4 retrieves the ball and joins the back of the line.
Rules of the Game
- The players play 4 versus 4.
- In the attack, the players must first pass the ball to each other 2 times before they are allowed to score.
- After a period of time, this can be expanded to 3 passes.
- When the ball is intercepted by the opponent, the counting of the passes must start again.
- Scoring is not allowed if there have not been enough passes.
Objective
- Learn to continue moving after a pass.
- Combination of crossing and finishing.
- Red player passes to blue player and runs towards the corner flag.
- Blue player returns the ball into the space towards the corner flag.
- Red player delivers a cross to the incoming blue player.
- Blue player finishes the ball.
- Good initial pass.
- Move towards the ball for the return pass.
- Return pass into the space.
- Do not run in too early when finishing.
Execution
- Player 1 passes the ball to Player 2.
- Player 2 dribbles around the cones and passes at the end to Player 3.
- Player 3 returns the ball to Player 2.
- Player 2 finishes on goal.
- Player 3 retrieves the ball and takes the position of Player 1.
- Player 1 moves to the position of Player 2.
- Player 2 moves to the position of Player 3.
Objective
- Teams attempt to score on the goal with the goalkeeper.
- Teams must first earn the right to attack by making a pass with the trainer on the other side of the field.
- There is continuous transition between attacking and defending.
- Players must be alert and coach each other on actions and positions.
- In the event of a goal kick or when the goalkeeper has the ball, the goalkeeper plays to the team that was last defending.
- After a goal, the trainer immediately plays to the team that conceded the goal.
- Minimum width: 25 metres.
- Minimum length: 40 metres.
- Preferably play in a numerical disadvantage or advantage situation.
