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Soccer drills for technique heading

  • all players on the left get the ball.
  • Player 2 runs in and asks for the ball.
  • Player 1 plays in and gets it right back.
  • Player 2 runs around the pilon and asks for the ball again.
  • Change role after 10 times.
  • Inside

    > heads

    >inside high

    >knee

difficult
let them walk out after they've played the ball.

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This exercise can be used for each category in the warm-up.

  • Both players A lead the ball to the middle pilon where they perform a hijacking movement and then play the ball to the next player. 
  • After the pass, the player walks diagonally to player B who throws in the ball on which player A kicks in. 
  • The headed player then takes the ball and stands behind goal, 
  • The other player joins the group that has to perform the movement
  • Middle player speeds up to goal with ball at his foot and finishes on target
  • Returns to blue pilon (sprint), passes and gets the ball back from the player at the red pilon
  • Red takes the ball along the flank to the back line
  • Meanwhile the one that started goes back towards goal and asks the ball from other flank while running
  • Takes the ball on and finishes (outside the rectangle).
  • Right flank and attacker dive in the box and finish the cross coming from the left flank


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