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Soccer drills for technique shoot

  • red passes the ball through the pots.
  • blue runs to the ball and turns/cuts.
  • blue passes the ball diagonally back to red, who in the meantime has already run to the cone in the middle.
  • red finishes.
drawing Triangle & finishing
  • Blue passes to red
  • Blue runs to the other side around the cone and then to the jar
  • Meanwhile, red runs through the cones and passes the ball diagonally back to blue
  • Blue finishes
drawing flank exercise
  • Blue passes to red
  • Blue runs to the other side around the cone and then to the jar
  • Meanwhile, red runs through the cones and passes the ball diagonally back to blue
  • Blue finishes
drawing flank exercise
  • Blue passes to red and runs to the striker.
  • Red passes to the striker.
  • The striker finishes.
drawing Passing & shooting
  • Blue jumps the hoops
  • Red jumps over the gates
  • They run around the cone
  • They try to score
Variations:

  • With left/right leg jumping into the hoop
drawing Gates race
1. blue runs to the pot and cuts off
2. blue passes the ball to red
3. red tries to score

Variations:
Inside/outside ball cut off.
drawing Felling & scoring
  • Players shoot pointedly into the big goal
drawing Focused score
  • Distance width the 16, other goal at 20 meters outside the 16.
  • Goal: Put pressure and switch quickly.
  • Execution:
    • Red player works clear from 16.
    • Then becomes 2:1.
    • Ball outside or scored 2:3 , 4:3, 4:4.
  • If you have 2 goalkeepers in your team, put them on goal.
drawing Switching game
Field 15 x 15 meters.
Goal 5 x 2 with 5 cones: outer 2 = 5 pt, next to them = 3 pt, middle = 1 pt

  • Player A starts next to own goal and dribbles ball in through gate.
  • Diagonal pass to player B.
  • Player B takes on plays through to player C.
  • Player C turns left or right away from defender or cone in his back.
  • Player C shoots at goal and tries to score as high as possible.
Whoever gets the most points after several rounds of this exercise wins!

Passing through: A to B, B to C, C takes ball and joins on other side of goal. There the same exercise in mirror version.

Skills: dribbling, passing, taking on and passing, turning away from defender, targeted kicking, finding corners.
drawing Intermediate form 5v5
  • Staircase 3 variants:
    • Each step 1 step.
    • Two feet in.
    • Foot in foot out.
  • Sprint pull up to pawn.
  • Slalom around pawn with ball:
    • 1x good foot.
    • 1x alternate.
    • 1x ball rolling under foot left and right.
  • One-two with player.
  • Dribble through and pass with scissors.
  • Then round off.
drawing Circuit
  • There will be 4 rows of hats, each spaced 10 meters apart. As many lanes as you have pairs.
  • Each lane has a 2-pair with 1 ball.
  • Players line up at the first 2 rows of hats.
  • The ball is at blue's sideline. This passes across the ground to red. This passes back across the ground and runs backwards to the next hats.
  • Now blue passes with a firmer pass to red. This one passes back firmly and runs backwards to the last row of hats.
  • Then blue passes to red with a high ball and runs himself to the row of hats closest to red.
  • Now red stays on the back line and blue runs backwards to the next row of hats after each pass.
Pay attention to good kicking technique and good ball-taking.
drawing Pass trap exercise
Distances:
  • Big pawns outside 16 stand 3 meters outside it.
  • Player C 10 meters outside the 16.
  • Distance C and B is 10 meters.
  • Distance B and A is 5 meters.
  • Large pawns are opponents.
  1. A plays into B.
  2. B turns away from the opponent inside and crosses the ball between the defenders into C's running line.
  3. C rounds off.
  4. A becomes B. B becomes C. C retrieves the ball and closes in behind.
  5. Then the other side starts.
Coach moment: C not to leave too early otherwise offside also pay attention to this as a coach. Do not leave too late or the goalkeeper will pick up the ball.

drawing Finishing pitch ball