Soccerexercises for technique shoot
- There will be 4 rows of hats, each spaced 10 meters apart. As many lanes as you have pairs.
- Each lane has a 2-pair with 1 ball.
- Players line up at the first 2 rows of hats.
- The ball is at blue's sideline. This passes across the ground to red. This passes back across the ground and runs backwards to the next hats.
- Now blue passes with a firmer pass to red. This one passes back firmly and runs backwards to the last row of hats.
- Then blue passes to red with a high ball and runs himself to the row of hats closest to red.
- Now red stays on the back line and blue runs backwards to the next row of hats after each pass.
Pay attention to good kicking technique and good ball-taking.
Distances:
- Big pawns outside 16 stand 3 meters outside it.
- Player C 10 meters outside the 16.
- Distance C and B is 10 meters.
- Distance B and A is 5 meters.
- Large pawns are opponents.
- A plays into B.
- B turns away from the opponent inside and crosses the ball between the defenders into C's running line.
- C rounds off.
- A becomes B. B becomes C. C retrieves the ball and closes in behind.
- Then the other side starts.
Coach moment: C not to leave too early otherwise offside also pay attention to this as a coach. Do not leave too late or the goalkeeper will pick up the ball.
- S2 is central and asks ball to S1.
- S1 plays ball in.
- S2 spins out and does double pass to S3 who asks for ball with pre-action.
- S3 takes ball and does slalom with turn on each side and passes with ball to back pot.
- S1 gives pass to S2.
- S2 dribbles to cones, makes 1x sharp angle, gives pass to S3.
- S3 runs free, gets ball and finishes on goal.
- With fixed goalkeeper then it stays, without goalkeeper then trapper takes the place of goalkeeper.
- Goalkeeper goes rebound and handler takes ball and slides on, S1 goes dribbling.
- Exercise can be done in two directions.
- S1 dribbles to cones. Makes 2x sharp angle and finishes on goal.
- With fixed goalkeeper it stays, without goalkeeper trapper takes the place of goalkeeper.
- Exercise can be done by free choice from 2 sides.
Players pass the ball and and put it in front of the goal where the other player tries to finish at once.
Game description:
The player with ball starts at the back and passes the pawns and passes the ball to the player waiting on the right.
When the player waiting on the right gets the ball, the player on the right in line plays the ball to the incoming player on the left in line.
This player then tries to shoot the ball into the goal behind the goalkeeper.
In this way, there will be repeated passes.
The player who has passed the pawns joins the player who has given the depth pass.
The player who made the deep pass goes to the place to finish. The player who finished correctly goes to get the ball and joins the players at the back who must pass the pawn.
The player with ball starts at the back and passes the pawns and passes the ball to the player waiting on the right.
When the player waiting on the right gets the ball, the player on the right in line plays the ball to the incoming player on the left in line.
This player then tries to shoot the ball into the goal behind the goalkeeper.
In this way, there will be repeated passes.
The player who has passed the pawns joins the player who has given the depth pass.
The player who made the deep pass goes to the place to finish. The player who finished correctly goes to get the ball and joins the players at the back who must pass the pawn.
First left, then right, or both sides at once if enough players.
Encourage left to use left foot, right to use right foot.
Encourage left to use left foot, right to use right foot.
1. Player A turns open to outside behind opponent out.
2. Player A passes forward to player B between cones.
3. Player A runs diagonally to cone in front of goal.
4. At the same time, player B caps/turns out of the cones toward the goal line.
5. Player B passes diagonally behind to player A who meanwhile is standing at the cone.
6. Player A shoots at goal.
7. Player A becomes Player B, Player B joins the starting position.
Distances:
- A-B 5 meters.
- A to goal 5 meters.
- Hat to line B 1 meter.
- Distance goal differs in age younger goal is bigger.
Player dribbles to line A, cuts the ball off, dribbles to line B, cuts off and shoots the ball at the goal, picks up the ball and runs around the outside back.
Variations:
Inside/outside foot cut off, cut off behind stand leg, dribble with left and right.
Coach moments:
Dribbling, touching the ball at each step, short turn off, cutting off line B and having the ball in such a way that you step through and shoot and not having the player first walk backwards for a run.
Variations:
Inside/outside foot cut off, cut off behind stand leg, dribble with left and right.
Coach moments:
Dribbling, touching the ball at each step, short turn off, cutting off line B and having the ball in such a way that you step through and shoot and not having the player first walk backwards for a run.
Practice on positional play, passing and finishing L + RStipple line
are the running moves, full lines are the pass lines.
Cones are defenders.
Player b finishes, if cross is too low or too soft, player c can finish.
Timing, clean passing and position are essential.
Passing:
a to b, b to c, c to d, d takes ball from b and joins on the other side.
Right side starts when cross is given to left, and vice versa.
are the running moves, full lines are the pass lines.
Cones are defenders.
Player b finishes, if cross is too low or too soft, player c can finish.
Timing, clean passing and position are essential.
Passing:
a to b, b to c, c to d, d takes ball from b and joins on the other side.
Right side starts when cross is given to left, and vice versa.
- A frees himself from behind jar and passes to B.
- B runs with ball through both gates towards goal line, meanwhile A runs through gate right to center, just before penalty area.
- B passes to A through gate.
- A finishes.
B retrieves ball and joins at red side; A becomes red B - and vice versa.
Alternating Blue and Red side; Red starts when slant pass Blue is given.
Alternating Blue and Red side; Red starts when slant pass Blue is given.
- Players on 1 side of goal next to post.
- 1 handball at the height of the penalty spot.
- Player must pass tightly around the handball and sprint to finish.
Option: big goal or small goal.
