Soccer drills
- Player 1 and player 3 pass a long ball across the goal.
- Player 2 and player 4 take the ball and must attack.
- Player 1 and player 3 must defend.
- Is the 1 versus 1 played then players 2 and 4 move on and players 1 and 3 join the back of the line.
![drawing Long ball 1 versus 1](https://www.yoursportplanner.com/en/uploads/dt_images/82971beb0aef2cbe47d89f74e93cdc7fd68add22add90.jpg)
- Red passes to blue.
- Blue passes a deep pass to white.
- White works off the goal.
![drawing Passing & shooting](https://www.yoursportplanner.com/en/uploads/dt_images/82937bc433effd5b096ddd4b4ea6c13a45c64eacca92c.jpg)
- Blue plays the ball to blue and runs to red
- Red plays the ball to red and runs to blue
![drawing Warming up](https://www.yoursportplanner.com/en/uploads/dt_images/82936d07f3ca6ac68b31015387649afa533af1b335a1f.jpg)
- Blue runs to the pot and cuts off.
- Blue passes the ball to red.
- Red tries to score.
Variations:
- inside/outside ball cut off.
![drawing Felling & scoring](https://www.yoursportplanner.com/en/uploads/dt_images/82581a953d4a1cbe37633fc5813b6742b0f1d54fad5f0.jpg)
- Player 1 passes the ball to Player 2.
- Player 2 passes to Player 3.
- Player 3 is going to attack with Player 1.
- Player 2 goes to defend on Player 1 and 3.
- Goalkeeper 1 tries to catch the ball.
![drawing 2 versus 1 attack interplay](https://www.yoursportplanner.com/en/uploads/dt_images/82561630921470592e5fe2cbb381c76ddd8acf62629bd.jpg)
- S2 is central and asks ball to S1.
- S1 plays ball in.
- S2 spins out and does double pass to S3 who asks for ball with pre-action.
- S3 takes ball and does slalom with turn on each side and passes with ball to back pot.
![drawing Passing - first key and dribbling](https://www.yoursportplanner.com/en/uploads/dt_images/824161ed932610122eed9798961d31e200312bec2ca1a.jpg)
- Put 4 hoops around each goalkeeper; 1 in front, 1 on the left, 1 on the right, 1 behind
- Trainer stands in front of the goalkeepers
- Goalkeepers dribble on the spot
- When trainer says; front/ back/ left/ right goalkeepers step with both feet in this direction and then step back into starting position
![drawing Warm-up goalie: foot movement](https://www.yoursportplanner.com/en/uploads/dt_images/82013ce628246bd3ec0c14eadca967bc056f0db812ecd.jpg)
- K1 gets ball from trainer
- K2 puts pressure on K1
- K1 plays ball into 1 of 2 small goals
![drawing executing under pressure](https://www.yoursportplanner.com/en/uploads/dt_images/8167285cd863ecd93a2d980df8b1428f4054a8eb46b5a.jpg)
- Player 1 passes the ball to player 2.
- Player 1 runs through and player 2 lays the ball wide.
- Player 1 passes the ball to player 3.
- Player 2 meanwhile has run on to the goal.
- Player 3 passes a cross to player 2 and and then player 2 finishes.
![drawing attack](https://www.yoursportplanner.com/en/uploads/dt_images/81639d19f3d32da2d34af7a87e8cc280cf39023638136.jpg)
Per 2 passes to each other:
- Short distance
- Long distance
![drawing Fit per 2](https://www.yoursportplanner.com/en/uploads/dt_images/816124e189bbd3bcaf0bba382d446d50c0116220ca369.jpg)
- Players on 1 side of goal next to post.
- 1 handball player-the trainer-at the height of 16 meters.
- Player must pass in tightly around handball player sprint maximum and finish.
- Let the player get the ball himself.
![drawing Finishing on goal sprint](https://www.yoursportplanner.com/en/uploads/dt_images/81303e91ea7f46421f4425698fb894308981504c3d0fd.jpg)
- Player 1 passes the ball to player 2.
- Player 1 runs through and player 2 lays the ball wide.
- Player 1 passes the ball to player 3.
- Player 2 meanwhile has run on to the goal.
- Player 3 passes a cross to player 2 and and then player 2 finishes.
![drawing attack](https://www.yoursportplanner.com/en/uploads/dt_images/8054031907822d8f1771263939a25576577077d717528.jpg)