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Volleyball drills for technique serving

ON 1 FIELD:

  • groups of3/4/5
  • 2 groups per field
  • 1 group bats, after the serve the person who bats starts to run around the bases around the field (baseball)
  • the other group is on the opposite side: 3 persons defend, 1 person catches on position 3
  • the defenders have to get the ball to the receiver as soon as possible, when the receiver has the ball in his hands, he will call loudly stop and everybody has to stop walking
  • when the server lands in the net or the runners have not reached a base in time, they are out and must wait until the changeover to play again
  • when the server hits an ace, this is a homerun: the same goes for when the defenders punt the ball away
  • the catcher of the defending team must stand on a mat and may not leave the mat to catch the ball
  • when the attacking team has 3 players out, it is a change.
  • if you are playing with 3 people, the substitution takes place when 2 people are out, if you are playing with 5 people, the substitution takes place when 3 people are out.

Besides technique, communication is also important in volleyball. And both aspects also apply to this exercise. And reacting adequately to situations which go differently than normal. In such an exercise you can see very well how different players are.

service-and-defense-4

Three players line up to pass (numbers 3, 4 and 5) Player 2 stands ready at the side of the same field of play. The other players stand ready with ball to serve on the other side.


  • Player 1 serves the ball (and then immediately walks to where player 2 is already standing).
  • A player passes the ball. Another player gives a setup. And the third player plays the ball over the net. All three players must play the ball, either a pass, or a setup, or an attack.
  • Once the ball is over the net, the players turn: 2 goes into the court (where 3 was first) 3 goes to mid-back, 4 goes to the spot of 5 and 5 goes the serving spot of the other half.
  • Then the next player can serve, on the drawing this is player 8. Etc.

Necessary:

  • 4 balls
  • 7-8 players
  • Someone serves the ball into the court,
  • they put a pillon there.
  • The other players have to serve as close to that as possible.
  • Everyone puts his bottle where he has served,
    • Whoever is closest,
    • or serves on the pillon,
    • can now serve the first ball.
  • Ball should not be higher than the antenna
    • if necessary string up a rope between the aerials
  • Serve on both sides of the net.

Put 2 benches diagonally in field on opposite side of field. Children with ball on back line

  • Order: serve behind bench,
  • If the ball comes in front of the bench, sit on the bench.
  • You can free someone by serving on that person, so they can catch the ball.


Pay attention when getting the ball, walk around the field!

Bounce the ball for yourself and pass to another player

  • regular storage
  • targeted storage to mats
  • jump storage?
  • I'm going to divide the court into 1, 2, 3, 4 and 5.
  • If I say 2, they must serve in spot 2.
  • When I say 4, they must serve in spot 4.
  • They take turns serving, so I can see who is successful and who is not.
    • 1 is at left back,
    • 2 is between left and center,
    • 3 is at center back,
    • 4 is between centre-back and right-back,
    • 5 is right back.
  • 2 and 4 are often the positions where there are no players if the pass is made by 3 players.
  • If the pass is made by two players, there are no players on positions 1, 3 and 5.
  • You can extend this with for example:
    • Position 1 short.
    • Position 5 sideline. p
    • position 4 back line etc.


service-oriented-in-the-field

  • Teams of 3 or 4 players.
  • One team on each side of the net.
  • One court is the winners court (Kings Court).
  • From the other court is served.
  • The team that wins the point goes to, or stays on, the winners court.
  • The losing team leaves the court and is replaced by a new team who will also serve.
  • (be ready with a ball !).
  • Only self made points from Kings Court count.
  • Teams take turns serving, one at a time.
  • Good serve: remain standing.
  • Faulty service: lie down on the opposite side of the pitch.
  • If team 1 hits the player on the opposite side of the court, they may return to their team.
  • no more players? lost.


dead-fish-game

save-pass-attack-defense-


  • 2 players at the 7 meter line and a SV at the net.
  • 1 server on RA, someone on LA and a blocker at the net.
  • Server serves to the 2 people across the court.
  • They pass to the SV who gives a 3-meter ball or a ball at the net (discuss what you want).
  • The blocker tries to block the ball.
  • The server passes after the serve and plays out the attack (if possible).

save-game


There are two teams. These teams serve against each other. So you have to do the field vertically through the middle. On the picture you see what the left team has to do. The right team does the same but a little further to the right. The intention is to hit the person sitting down. This person has to put his butt on the ground and catch the ball without bouncing.

There is a person sitting on the other side of the table, just behind the net, on the right front side. The goal is to hit this person. You do this with your group until you succeed. If it succeeds, the server moves to the back right and the person in front of the net joins the row to serve as well. If the serve is successful and the person at the back can catch the ball without a bounce, the server may sit in the middle of the front row. If the server has a good serve on him, he will sit at the back mid court.

-->All positions are from the server's point of view on the other side of the net.

You can do that twice in a row, but you can also do that they have won if they have had all 4 positions. So it's a competition to see which of the two teams gets all 4 positions the quickest.