Basketballexercise: condition 4 laps

Suitable for the following techniques: condition

Condition 4 laps

drawing Condition 4 laps
  • 2 players start in corner baseline.
  • Sprint to elbow of paint, there they turn a circle.
  • From there to the centerline - sideline and make a turn there as well.
  • Then to the elbow of the paint on the other side, turn and run to the corner.
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Features of the exercise

2
10
Materials Needed:
1
Suitable for following levels: