Basketballexercise: igors circuit

Suitable for the following techniques: dribbling condition

Igors circuit

drawing Igors circuit
  • The 1st player dribbles through the cones to the baseline. 
  • Put the ball down on the baseline and do 4 step slide between baseline and midline.
  • Takes the ball back and dribbles to the cones and changes direction and scores lay up, 
  • After the rebound, print 5 times, 
Add to training

Features of the exercise

1
12
Materials Needed:
Not applicable
Suitable for following levels: