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Basketballexercise: shooting in duo's
Suitable for the following techniques:
shooting
condition
Shooting in duo's
2 teams 1 ball
First player shoots and takes own rebound,
Passes to second player who shoots from the same spot.
Always choose a new spot, keep moving.
Choose technique
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
22
Materials Needed:
Not applicable
Suitable for following levels:
U11
U12