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Basketballexercise: warming cone
Suitable for the following techniques:
warming-up
condition
Warming cone
4 groups of players in each corner of the field.
4 cones in the centre circle
2 balls on each side line
Choose technique
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
16
Materials Needed:
Not applicable
Suitable for following levels:
U11
U12
U13
U14