Basketballexercise: warming up: round with assignments
Suitable for the following techniques: warming-up dribbling condition
Warming up: round with assignments
- Slalom around the pawns. (low dribble)
- Over the bank:
- Low dribble on the ground, cross over.
- Drive by cones:
- Dribble with the left and touch each cone with the right.
- Push-ups/abdominal thrusts on the middle line.
- Layup.