Hockeyexercise: lift pass
Suitable for the following techniques: ball control passing pass around player
Lift pass
- Exercise with different lift pass
- A runs towards the bar and well a lift over the bar and gives a pass to B
- B runs towards the ball and gives a lift pass to A.
- A runs through to receive the ball from B
- A gives a hard flick towards C.
- C comes in front of the bar and lifts the ball in a move over the bar and accelerates to the circle.
- C takes the ball on the stick into the circle, lines it up and finishes on goal.