Hockeyexercise: reaction ability with running into the ball
Suitable for the following techniques: ball control passing
Reaction ability with running into the ball
- A stands in the box with her back to the face to the back line
- B calls a color blue or orange
- A first walks to the pawn in front and taps the pawn and walks to the other pawn of the same colour and walks around it for a long time.
- B runs with the ball a bit and gives a straight ball to A
- A takes in the run and takes the ball to the circle and lines up and rounds
- Other side the same