Hockeyexercise: warming up - fitting

Suitable for the following techniques: ball control warming-up passing dribbling

Warming up - fitting

Start with a three-run.

  • A floats with the ball, when A is halfway, he pushes the ball out of the run to B.
  • B does the same (to C)
  • etc.
  • Apply differentiation.

Possibly after this warm-up play another game of possession.

Features of the exercise

1
3
Materials Needed:
Not applicable
Suitable for following levels:
U6