Korfballexercise: hoop jumping

Suitable for the following techniques: condition

Hoop jumping

  • Each player a hoop and a pawn.
  • Player puts the pawn about 5 metres from the hoop.
  • Player turns the hoop and sprints to the pawn.
  • Player must be back before the hoop is finished.
  • If successful, move the pawn one metre away.
  • Who can achieve the greatest distance?
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Features of the exercise

1
16
Materials Needed:
Not applicable
Suitable for following levels: