Korfballexercise: precision throwing from distance
Suitable for the following techniques: condition
Precision throwing from distance
Execution
- Place a container with balls at the back line.
- The players start with a ball in hand and run to the two cones closest to the basket.
- They stop between the cones and attempt to throw the ball into the bucket from there.
- If successful, they run back to the ball container, grab a new ball, and run to the two cones in the middle to throw the ball into the bucket again.
- If unsuccessful, they run back to the ball container, grab a new ball, and try again at that level.
- The first person to complete all three levels wins.
Features of the exercise
2
4