Korfballexercise: running on time

Suitable for the following techniques: condition

Running on time

  • Warming up
  • 3min back and forth walk
  • 30 sec rest
  • 2 min back and forth walk
  • 30 sec rest
  • 3 min walk
Add to training

Features of the exercise

1
10
Materials Needed:
Not applicable
Suitable for following levels: