Korfballexercise: train running

Suitable for the following techniques: warming-up

Train running

  • Players run one after the other in a "train" around the poles.
  • The last player tries to get in front.
  • If he succeeds, the next player goes.
  • Players continue until everyone has come from the back to the front.
  • First round at an easy pace.
  • Second round faster pace.
Add to training

Features of the exercise

3
12
Materials Needed:
Not applicable
Suitable for following levels: