Korfballexercise: walkthrough exercise
Suitable for the following techniques: warming-up
Walkthrough exercise
Set-up:
Three poles in a triangle from each other. On the left of each pole a hat and in the middle a hat. Under each pole one person with ball. The rest by the hat in the middle.
Exercise:
Run from the middle to a hat. There you receive the ball from the passer, play it back and make a run through. The person who runs through stands under the post and the bitch goes to the middle to turn.