Tennisexercise: footwork 1

Suitable for the following techniques:

Footwork 1

drawing Footwork 1
  • The players perform this exercise to improve their footwork:
    • Slalom sideways between the cones (back to front) and tap a 'number'.
    • After tapping a 'number' slalom back between the cones and tap another 'number'
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Features of the exercise

1
10
Materials Needed:
Not applicable
Suitable for following levels: