Beachvolleyballexercises for technique block / blocking / net defence

• Set up an attack on one side. The blocker stands in front of the attacker, pretends to jump, and steps back.
• The attacker plays a short ball over the blocker.
• The blocker defends the ball, after which the rally continues or the ball is scored.

• When the attacker comes to the middle, you can train on both sides. The same applies when the attacker plays a short diagonal ball.
• The blocker makes a step in the diagonal, pretends to jump, and then runs to defend the diagonal ball.
• The first ball must be played short. Afterwards, play against each other for the point.
• Apply it in a situation where the attacker has no restrictions. The trainer or a player throws the first ball from a table.
• The attacker may try to score the ball in the area just behind the net, along the line, or diagonally.

• Build an attack on one side;
• The blocker stands in front of the attacker, pretends to jump and steps back;
• The attacker plays a short ball over the blocker; the blocker defends the ball and the rally continues or the ball is scored.
• When the attacker gets in the middle, you can train both ways.
• The same when the attacker plays short diagonally
• The blocker makes a step into the diagonal, pretends to jump and then runs to defend the diagonal ball.

Variations:

• The first ball must be played short.
• Then play against each other for the point.

• Apply it in a situation where the attacker has no restrictions.
• Trainer (or one of the players) throws in the first ball from a table.
• The attacker may try to score the ball in the area just behind the net.
• Along the line or diagonally. With a defender added the