Gym classexercises for u7
Setup
- Mark out two lanes using cones or other materials.
- Place two hoops against the wall.
- Ensure there are a maximum of five students per lane; set up additional lanes if needed.
- Place a basket at the starting point for collecting all the balls.
- Lay out different types of balls for experimentation.
- The students must roll the ball so that it comes to a stop inside the hoop.
- Each ball rolls differently, so allow the students to experiment with various balls.
- Follow the diagram to see where the students should start.
Setup
- Place the benches on two vaulting boxes to create a slope. If this equipment is not available, construct an elevation with other materials.
- The students must roll the ball into a basket via the bench. The ball must be rolled downwards.
- Place different balls so that the students can experiment.
- Each ball rolls differently, providing variety.
Preparation
- Ensure that everyone has a spot on the parachute. Most parachutes have loops on the outside to hold onto.
- Before you start, it is important that the parachute is pulled tight. Have a few students walk backwards until everyone is in the correct position.
- The teacher sets the rhythm. Later, the children can do this themselves.
- Move the parachute up and down 5 times.
- On the 6th time up, everyone dives inside under the parachute and holds it on the ground. This creates a tent.
- After a few seconds, the teacher gives a signal, and everyone exits the tent to start again.