Soccer training sessions that work instantly

Exercises, warm-ups and complete training sessions for coaches, trainers and teams

  • ✔ More than 900 soccer exercises
  • ✔ Create training sessions in 5 minutes
  • ✔ Create your own exercises with our drawing tool
  • ✔ Everything organized in one place
Try 7 days for free
No payment details required
soccer training

Soccerexercises for u10

Last update: january 2026
drawing Handball --> send deep --> cross --> finish
  • The exercise was mainly done to learn to move on after a pass.
  • So pass and walk on.
  • This in combination with crosses and finishing makes it a nice exercise for the boys (7-8 years) and useful as a match situation (also without resistance).
    • 1 player red passes to blue player and runs towards the corner.
    • 2 Player blue rebounds in the depth towards the corner.
    • 3 Player red passes to incoming player blue.
    • Player blue finishes off the ball.

Points of attention

  • Good pass in.
  • Get in the ball before the handover.
  • Handover in the deep.
  • Do not run in too early when finishing.

In King Football, the players learn to pass well. 

  • 2 teams
  • Per team 1 King
  • 1 ball per team. (variation 1 ball if a game is played)
  • The teams move in the field in a square. 
  • The intention is that the ball is played over 3 times within your own team and then shot to the King. 
  • When the King takes it, there is a point for that team.
  • First, they practise within the team and then they play against each other. 
  • When the ball is taken away, it has to be counted again.




2 of 974 soccer exercises

Unlock all exercises

No payment details required