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soccer training

Soccerexercises for u7

Last update: january 2026

Pilon shooting game


  • Scoring by shooting / passing towards a pilon
  • Controlling a rolling ball in front of or on the line
  • Good first touch (keep the ball under control)
  • Pass with inside foot / instep towards the pilon
  • Choose position to receive the ball
  • Make sure that you pay attention not only to the player who is passing, but also to the player at the other side that has to control the ball
  • An alternative may be not to work with individual scores, but with a score per pair. The couple that gets the most points wins
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