Tennisexercises for technique drive

Execution
  • The players stand in the centre of the court.
  • One player delivers the ball using their foot, ensuring the ball bounces in a service box.
  • The other player is required to approach the net.
  • For a lower level: do not approach the net.
  • The players stand in the middle of the field
    • 1 player serves the ball via the foot and it must bounce in a service box
    • The other player is required to follow to the net. 


Lower level: do not follow to the net.