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Volleyball drill: defence attack (line-up)
Suitable for the following techniques:
attack
,
defense
,
block
,
system
,
general
Defence attack (line-up)
Practicing defense of opponent's offense, block coverage and positioning in the backfield
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
10
Maximum number of players
16
Necessary materials:
Not applicable
Suitable for the following levels:
A
Seniors