Basketball drill: 1-1 with defense box

Suitable for the following techniques: defense, attack, 1-5-meter

1-1 with defense box

  • From the middle line 1-1.
  • Defender has a limited area (pylons) in which he can defend.
  • Attacker finishes with free lay-up (must go in or push up).
drawing

Characteristics of the drill

2
20
Necessary materials:
Not applicable
Suitable for the following levels:
U12

 

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