Basketball drill: 1 against 1 plus help with pawn

Requirements:
players must be able to drive and shoot from the free throw line

Goal: 1)
see
the
help coming2)
judge if you have time to run a lay up or if you should stop and shoot

Organization:

• attacker 1 dribbles in the indicated direction around the pawn
• defender 2 simulates the helper
• defender 3 simulates the defender who just passed the dribbler
• each player attacks x times

Teaching points:
during the dribble, assess the speed of the helper and make a decision

Variations:

• by moving the helper's pawn further away from the ring, there is more room for a lay up
• Move the pawn closer to the ring to stimulate a stop and a jump shot.