Basketball drill: 1 vs 1 (challenging defender)
1 vs 1 (challenging defender)
Players will stand offense and defense, facing each other on the three-point line.
- Then an alternating 1 vs 1 situation is started.
- Offense is going to provoke the defense through jab steps, pump fakes and other feints.
- Only when the defender steps on the wrong leg, steps up from his defense before the shot or when there is no reaction, a shot may be fired/passed to score.
The goal of the exercise is to read your defense better and not to lose your triple threat by dribbling immediately.
Characteristics of the drill
2
6
Necessary materials:
1
Suitable for the following levels:
U22