facebook pixel

Basketball drill: 1 x1 (with free run)

Suitable for the following techniques: defense attack

1 x1 (with free run)

  • 3 teams - 1 ball.
  • Possibly 2 groups on 1 basket (stay on your own side).
  • Attacking with posturing/running free.
  • Defender with split vision/front ect.
  • Passer waits for the right moment.

Characteristics of the drill

3
21
Necessary materials:
Not applicable
Suitable for the following levels:
U12