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basketball training

Basketballexercise: 3x3 passes, running free and defending

Suitable for the following techniques: system defense attack

3x3 passes, running free and defending

Set up 3x3. Ball in the middle, no dribbles. 

  • Player with ball must pivot and protect ball. 
  • Players without ball must run free, 
  • Defenders splitvision to intercept the ball
  • Pay attention to a good fit
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Features of the exercise

6
6
Materials Needed:
Not applicable
Suitable for following levels:

1168 basketball exercises

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