basketball drill:
"3x3 passes, running free and defending"
Suitable for the following techniques: system , defense , attack
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3x3 passes, running free and defending
Set up 3x3. Ball in the middle, no dribbles.
- Player with ball must pivot and protect ball.
- Players without ball must run free,
- Defenders splitvision to intercept the ball
- Pay attention to a good fit