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basketball training

Basketballexercise: 4 corners

Suitable for the following techniques: warming-up

4 corners

  • players are lined up in the 4 corners of a half court.
  • the ball is with 1
  • he passes to 2
  • after his pass he runs diagonally across the field and gets the ball back
  • then he passes to 3
  • 2 runs diagonally and gets the ball from 3
  • then 2 passes to 4
  • 3 runs to goal and gets the ball from 4 and passes to 4
  • then 4 takes the rebound and continues the loop
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Features of the exercise

8
24
Materials Needed:
Not applicable
Suitable for following levels:

1168 basketball exercises

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