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basketball training

Basketballexercise: 5 against 5 with explanation

Suitable for the following techniques: defense attack

5 against 5 with explanation

  • 5 against 5 half field. (Depending on turnout, at 20 and 3 baskets possibly)
  • Especially explanation to U12-2.
  • Sometimes stop, whistle, explain:
    • Run.
    • Second dribble.
    • Free running.
    • Playing together.
    • Pivoting.
  • Defending (own man, not running to the ball, running back, taking the ball after scoring).
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Features of the exercise

10
12
Materials Needed:
Not applicable
Suitable for following levels:

1152 basketball exercises

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