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basketball training

Basketballexercise: ball of the back

Suitable for the following techniques: blocking dribbling defense attack

Ball of the Back

drawing Ball of the Back
  • Both offensive and defensive player fac the basket.
  • The attacker puts the ball on the defender's back.
  • When he takes it off, he goes to the basket very quickly.
  • Ends at turnover or score.
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Features of the exercise

4
12
Materials Needed:
8
Suitable for following levels:

1168 basketball exercises

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