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basketball training

Basketballexercise: banana

Suitable for the following techniques: warming-up

Banana

Pass exercise from the four corners.

  • Two rows diagonally opposite each other have a ball
  • The other two rows start with diagonal pass towards the row diagonally opposite
  • They receive the ball in the middle
  • The passer cuts behind his/her own ball and receives it again
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Features of the exercise

8
15
Materials Needed:
2
Suitable for following levels:

1152 basketball exercises

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