Basketball drill: basketball lay-up
Basketball lay-up
- We are going to work on two baskets and therefore also in 2 groups.
- (How many groups you make depends on the number of baskets. More baskets means more groups).
- Half of a group stands approximately on the center line on the right side of the basket.
- The other half starts on the left side just beside the basket.
- These persons have the ball and throw the ball to the person on the center line.
- This person dribbles the ball to the basket, makes a lay-up, catches the ball and joins the line next to the basket.
Characteristics of the drill
10
10
Necessary materials:
3
1
Suitable for the following levels:
U22
U20
U18
U16
U14