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basketball training

Basketballexercise: close out drill

Suitable for the following techniques: defense

Close Out drill

drawing Close Out drill
  • 2 teams.
  • Half court
  • Ball is in the middle of the Bucket.
  • The defenders stand with their heels on the edge of the Bucket and the attackers stand behind the three-point line.
  • When the coach calls "Go," the defenders provide good close out and the attackers go out of their way to get the ball.
  • If the attackers manage to grab the ball within 5 seconds the defending side must do 5 push ups.
  • After 5 turns of attack/defense.
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Features of the exercise

6
12
Materials Needed:
1
Suitable for following levels:

1146 basketball exercises

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