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Basketball drill: crosswalk

Suitable for the following techniques: dribbling

Crosswalk

crosswalk

Prerequisites:
Players must master the basic technique of dribbling.

Objective:
to improve the dribble with the pocketed hand

Organization:

  • use half the field
  • players are only allowed to dribble with their weak hand
  • players are not allowed to pick up the ball
  • start with one ticker
  • the player who is tagged becomes a tagger and so on until there are only taggers left.


Teaching points:

  • look over the ball and oversee the field in front of you
  • bounce is hard


Variations:

  • take the ball outside the field with two hands, but then start with two hard bounces before going over.

Characteristics of the drill

0
12
Necessary materials:
Not applicable
Suitable for the following levels:
Seniors
U22
U20
U18
U16
U14
U12