Basketball drill: defend (zig/zag, with slides)
Defend (Zig/Zag, with slides)
2 teams, 1 ball (variant without ball, without hands)
Dribble and follow with slides, zig/zag between the lines. Pay attention to slides, footwork. Start on back line and after the last pawn 1-1.
Characteristics of the drill
4
20
Necessary materials:
Not applicableSuitable for the following levels:
U12