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basketball training

Basketballexercise: defending ( 1 against 3, numbers)

Suitable for the following techniques: defense attack

Defending ( 1 against 3, numbers)

1 player under the basket

3 or 4 players with ball outside the bucket, distributed or the field

- Give numbers to the players

- Calling out numbers, defender must quickly step out and take up position

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Features of the exercise

5
15
Materials Needed:
Not applicable
Suitable for following levels:

1152 basketball exercises

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