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basketball training

Basketballexercise: diamond defence drill

Suitable for the following techniques: catching

Diamond Defence Drill

drawing Diamond Defence Drill
  • Four men in Diamond Defence.
  • 5-6 men on offense.
  • Ball changes position.
  • Defence responds.

Features of the exercise

10
11
Materials Needed:
1
Suitable for following levels:

1152 basketball exercises

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