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Basketball drill: double team after a stop dribble

Suitable for the following techniques: defense

Double team after a stop dribble

double-team-after-a-stop-dribble

Goal: securing the dribbler against the sideline after stopping the dribble

Organisation:

  • defender passes to attacker on signal of the coach
  • Attacker is NOT allowed to dribble, only to pivot.
  • the trainer counts down 5 seconds


Teaching Points:

  • Get as close to the attacker as possible (but stay in your own cylinder).
  • Move your feet closer to the attacker, but keep your position between the attacker and the helpline.
  • If the attacker allows you to have his back, move your feet forward.
  • trace the ball
  • defenders always one hand low and one hand high (Umbrella)
  • the attacker is never allowed to step or pass between the defenders (only passes parallel to the sideline are allowed)
  • avoid mistakes; conquer ball by 1) 5 seconds, 2) bad pass, 3) attacker's foot on the line


Form of play:

Two additional attackers running free outside the lane. A successful pass between the defenders is a point for the attackers. 5 seconds or foot of the attacker on the line is a point for the defenders. Play to the 2.

Characteristics of the drill

0
12
Necessary materials:
Not applicable
Suitable for the following levels:
Seniors
U22
U20
U18
U16
U14
U12